Oatmeal is easy on the stomach, providing a light and comfortable feeling after consumption. It also serves as an excellent source of carbohydrates.
Spices and herbs with anti-inflammatory, antifungal, antiviral, antibacterial properties can enhance the immune system and provide immune-boosting benefits.
Papaya leaves add in boosting platelet counts, Which in a dengue patient drop to dangerously low levels.
Pomegranate is packed with vitamins, minerals, and other nutrients that provide the body the energy it needs.
Coconut water helps detoxify your body by providing hydration and antioxidants. it may also contribute to healthier-looking skin.
Broccoli is an excellent source of Vitamin K which helps to create blood platelets.
Herbal tea promotes restful sleep, which eventually ads in quicker recovery.
Kiwi is beneficial at the time of dengue as it boosts immunity and helps in the formation of red blood cells.