Indian Desserts that have more Protein than Egg.

An Egg, on an average contains 6 g of Proteins

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Mishti doi protein content per serving of 100 gms: 7.7g

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Kheer: Protein content per 100g serving: 7.5 grams.

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Milk Cake Protein content per serving of 100 gms: 8.6 g

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Ras Malai Protein content per serving of 100 gms: 8.7g

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Besan Halwa Protein content per serving of 100 gms: 6.01 g

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Besan Laddoo Protein content per serving of 100 gms: 8g

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Moong Dal Halwa Protein content per serving of 100 Gms: 9 g

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