Here's a list of junk foods that your children should avoid as per nutritionists.

1. Sugary breakfast cereals

2. Instant noodles

3. Potato chips

4. Chicken nuggets or chicken fingers

5. Sugary drinks

6. Fried foods

7. Candy and sweets

8. Processed meats

9. Packaged snack foods

10. Burgers and pizzas