Here's a list of junk foods that your children should avoid as per nutritionists.

1. Sugary breakfast cereals

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2. Instant noodles

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3. Potato chips

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4. Chicken nuggets or chicken fingers

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5. Sugary drinks

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6. Fried foods

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7. Candy and sweets

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8. Processed meats

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9. Packaged snack foods

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10. Burgers and pizzas

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