Mishri also Known as rock sugar , is a type of unrefind sugar that is commonly used in various cultures for both culinary and medicinal purposes. Consuming mishri daily in moderate amounts can offer several potential benefits:
Boost Energy
Mishri is Source of Simple carbohydrates Providing a quick and easily digestible energy source for the body
Provide relief from cough
Mishri is often used as a home remedy for soothing coughs and sore throats. it can be dissolved in warm water or milk to provide relief.
Aids in digestion
Consuming mishri after a meal is believed to aid digestion by stimulating the secretion of digestive enzymes.
Helps absorb nutrients
Some believe that mishri can enhance the absorption of certain nutrients due to its alkalizing effect on the body
Gives a calmative effect
Mishri is Known to have a caming effect on the body and mind. it is often offered to infants to soothe them
The Cooling properties
Mishri is considered to have cooling properties, making it a popular choice during hot weather to help balance body temperature
Soothes throat irritation
Galing with mishri dissolves in warm water may help alleviate throat irritation and inflammation.
Reduce stress
The act of slowly dissolving mishri in the mouth can provide a moment of relaxation and stress relief